Flow states have extraordinary potential for human flourishing, wellbeing [ 1 , 2 ], and high performance [ 3 , 4 ]. Our research shows that flow-like states can be measured with EEG and AI, and the measure used for real-time feedback, to deepen positive states such as focus, inner peace, or nondual awareness. Tested on Himalayan monks, scientists, and pro athletes.
Flow involves effortless enjoyment and energized focus. Like higher meditation states, it correlates with reduced activation in brain regions associated with sense of self. Our research shows that
* 0.997 AUC accuracy based on EEG data from 137 meditators including Himalayan full-time monks
Paper under revision at Nature Scientific Reports (available upon request)
EEG devices (4-channel - Muse - or 16-channel EEG) will be provided during all workshops and group meditation sessions, and in-person coaching.
Currently, all offerings follow a pay what it's worth pricing.
* Guaranteed performance improvement in a core cognitive performance area (depending on agreed goal),
such as verbal or reasoning ability or attention or memory.
Requires willingness to complete a Cambridge-validated neurocognitive test battery before and after the session (~10min).